Week 2 Journal Prompt Journaling is a great way to reflect on your life. Writing things out can help you view situations from a different perspective, gain clarity, process your past, and plan for your future. Certain topics that are worth journaling about can be overwhelming to tackle all at once. For this reason, some…

Create or Find a Journal Your Excited About and Get Started with Goal Setting When you think about finding happiness in your life, it’s natural to think about making changes for your future; however, reflecting on and processing your past will allow you to move forward with less baggage. Having a notebook that isn’t intimidating…