Find joy in showing appreciation! Expressing gratitude can go a long way. Not only does it have the potential to add a little joy to the receivers day, but it can make you feel good as well. Today I thought it would be fun to create a little thank you on Canva to send to…

Finding joy in the little things can help you find greater happiness in day to day life. Start your week on high note by looking for something small in your day you can appreciate! Slowing down and taking the time to savor your favorite hot drink instead of drinking it while doing 100 other things…

Are you happy with your life?Are you happy with who you are?Do you wish you were happier? Welcome to the launch of The Journey to Happiness blog! One simple way to become a happier person is to appreciate the little things in life. Every Monday, I am going to highlight something positive you can focus…