Create or Find a Journal Your Excited About and Get Started with Goal Setting When you think about finding happiness in your life, it’s natural to think about making changes for your future; however, reflecting on and processing your past will allow you to move forward with less baggage. Having a notebook that isn’t intimidating…
Physical Health is An Important Part of Happiness You don’t need to be in peak physical shape, but feeling good physically can go a long way in your overall wellbeing. Every week I am going to share some simple options to assist you in improving your health. I am not an expert, just sharing various…
Let go of perfectionism and enjoy creating! Does being a perfectionist prevent you from enjoying or trying new creative hobbies? Perfectionism has held me back in life for so long. The imperfect art journal is the segment of the of the blog I am most excited about for this reason. I had wanted to learn…
Are you happy with your life?Are you happy with who you are?Do you wish you were happier? Welcome to the launch of The Journey to Happiness blog! One simple way to become a happier person is to appreciate the little things in life. Every Monday, I am going to highlight something positive you can focus…